Hi everyone! Today I wanted to share a bit with you about the Dynamic Neural Retraining System, or DNRS for short. As you may know, this past fall I was diagnosed with a condition of...
Update, May 2022: I went back to re-read this post and wow, things are so different now! I’m honestly doing okay. I was tempted to delete this post, cause it’s kind of negative, but I...
Okay, so here’s the story of the time I thought I’d found the right person to help me, which of course, made it all the more disappointing when it didn’t turn out to be the...
Whew. I have really enjoyed writing my more personal posts recently– I love to tell a good story, and to feel as though my past experiences have some meaning. (And I’ve really appreciated all your...
https://www.youtube.com/watch?v=8defN4iIbho I never know quite what to call the posts in which I share a video. Every title I think of sounds either click-baity or boring. Like for this one: “Mayo Clinic doctor explains central...
I began to wonder if something about the compartment syndrome and the leg surgery could have changed something in my chemical makeup, weakening my body and depleting its healing response. After all, pain was supposed...
I’ve been writing about some heavy stuff recently, so I thought it would be a good time to share something that makes me feel really hopeful: Christopher deCharms is a neuroscientist and entrepreneur who, along...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
I saw a comment on Twitter today which really broke my heart, so I wanted to write this and make it clear: If you are experiencing pain hypersensitivity (through central sensitization), there is every reason...