Be kind to yourself, meditate, and “eat the rainbow”– some straightforward advice from my new doctor :)

Hi everyone! Wow... I have so many things to write about (yay!).  I've really been enjoying making connections with all of you, and seeing that my writing will resonate with people even if I write about topics I'm not sure anyone will care about.  (My last post about my how I don't deal with heat well went … Continue reading Be kind to yourself, meditate, and “eat the rainbow”– some straightforward advice from my new doctor :)

Heat, Fibromyalgia, & Central Sensitivity Syndrome (or, why I can’t handle being hot!).

Hi!  So.. I try to keep the posts on my blog mostly cheerful.   I always want my blog to be a place that reflects a sense of hope and healing, where people can come to feel uplifted. But... I also blog to share my truth with people, and to connect. And the truth is that … Continue reading Heat, Fibromyalgia, & Central Sensitivity Syndrome (or, why I can’t handle being hot!).