Be kind to yourself, meditate, and “eat the rainbow”– some straightforward advice from my new doctor :)

Hi everyone! Wow... I have so many things to write about (yay!).  I've really been enjoying making connections with all of you, and seeing that my writing will resonate with people even if I write about topics I'm not sure anyone will care about.  (My last post about my how I don't deal with heat well went … Continue reading Be kind to yourself, meditate, and “eat the rainbow”– some straightforward advice from my new doctor :)

Heat, Fibromyalgia, & Central Sensitivity Syndrome (or, why I can’t handle being hot!).

Hi!  So.. I try to keep the posts on my blog mostly cheerful.   I always want my blog to be a place that reflects a sense of hope and healing, where people can come to feel uplifted. But... I also blog to share my truth with people, and to connect. And the truth is that … Continue reading Heat, Fibromyalgia, & Central Sensitivity Syndrome (or, why I can’t handle being hot!).

When the going gets tough, the tough start researching…

Hi everyone! Today I wanted to share with you this post from my friend Clare over at Jelly-Like Joints. Clare is a science-lover and "bookish crafter" --a book lover who also enjoys arts and crafts.   She was born with a genetic condition that affects her connective tissues.   This causes her to have hypermobile joints, along … Continue reading When the going gets tough, the tough start researching…