The story of my wrist, and the pot of boiling water (Finally, my own pain science metaphor!).

Using metaphors to explain how pain works One of the original reasons I started this blog was to get the word out about the various pain scientists and educators whose work has touched my life (including, but not limited to, Neil Pearson and Lorimer Moseley). From them, I've learned that pain isn't here to make … Continue reading The story of my wrist, and the pot of boiling water (Finally, my own pain science metaphor!).

Pain is like Memory: Dr. Jay Joshi on Central Sensitization

https://www.youtube.com/watch?v=CJsuZFteWHI Okay.  I've really been looking forward to publishing this post. Here, we're revisiting the same great talk by pain physician Dr. Jay Joshi.  In my last post, I outlined what Dr. Joshi says are the four main categories of pain. Central sensitization is the type that is, unfortunately, the least understood.  And it's also … Continue reading Pain is like Memory: Dr. Jay Joshi on Central Sensitization

The Four Categories of Pain– Dr. Jay Joshi

https://www.youtube.com/watch?v=CJsuZFteWHI Hi everyone! I've just discovered this awesome talk on central sensitization by pain management physician Dr. Jay Joshi.  It's totally packed with information I want to share with you all-- such as why it's so hard to get help for central sensitization, and how ketamine infusion treatments can help.  There's so much here, though, that I thought … Continue reading The Four Categories of Pain– Dr. Jay Joshi

The doctor who *almost* helped me (How I developed central sensitization, Part 6)

Okay, so here’s the story of the time I thought I’d found the right person to help me, which of course, made it all the more disappointing when it didn’t turn out to be the case. In telling my story, I’m choosing to gloss over every little ache and pain I had; every time I … Continue reading The doctor who *almost* helped me (How I developed central sensitization, Part 6)

Learning about central sensitization: the power of naming, and the future of pain treatment

Whew. I have really enjoyed writing my more personal posts recently-- I love to tell a good story, and to feel as though my past experiences have some meaning.  (And I've really appreciated all your kind words, comments, and shares!). But also, wow-- some of those posts were very emotional for me.  Right now I’m … Continue reading Learning about central sensitization: the power of naming, and the future of pain treatment

How Clifford Woolf discovered central sensitization (and why you shouldn’t blame yourself for chronic pain)

You've probably noticed that my blog is all about central sensitization-- the process through which the central nervous system can change over time and become more sensitive to pain. Personally, I find learning about central sensitization to be empowering.  I spent years trying to find an answer for the pain and other symptoms I felt, only to … Continue reading How Clifford Woolf discovered central sensitization (and why you shouldn’t blame yourself for chronic pain)