Central Sensitization, Chronic Pain, Digestive Issues, Fibromyalgia, Nervous System, Pain Neurophysiology Education, physical therapy

How to find help for Central Sensitization

Hi everyone! I recently heard from a reader who was looking for some suggestions on where to turn next, in terms of finding a medical professional to help him.  He said he'd been struggling with central sensitization syndrome for three years now, and had yet to receive any significant help. I thought his advice might… Continue reading How to find help for Central Sensitization

Digestive Issues, Nutrition

Sunlight in the Kitchen

Here’s something you probably didn’t know about me: As much trouble as I’ve had with chronic pain over the past ten years, I’ve had almost just as much trouble with digestive issues. I haven’t written about those issues yet for a few reasons.  For one thing, they’re embarrassing.  Really embarrassing.  I’d much rather talk about… Continue reading Sunlight in the Kitchen

Digestive Issues, Treatment Approaches, Women's Health

Beware the Red Herring

One of the reasons I sometimes take a critical tone towards alternative medicine on my blog is not always that I think these approaches have no merit.  But I do think that, too often, people are drawn to and waste their time treatments that are simply "fads." When I look back on everything that led… Continue reading Beware the Red Herring