Hello, and welcome to Sunlight in Winter!
I’m Christy, and I’m an aspiring physical therapist. I started this blog several years ago to share what I’ve learned on my own personal journey with chronic pain.
From there my focus has grown. Now I also write about health & fitness, developing a healthy relationship with your body, and my journey through life itself.
I also run My Sacroiliac Joint Saga, a blog focusing on sacroiliac joint dysfunction.
I hope what you read here is helpful to you!