Wow... the past few months have been full of changes for me! There's been a lot to deal with... but at the same time, I've been learning from it, and figuring a lot out. I don't always feel inspired to share super personal stuff on this blog, but I've heard from a few readers -- … Continue reading So, I think I *do* have fibromyalgia, after all.
Hi everyone! So... I wanted to follow up my recent posts, which have been somewhat heavy, with a post to check in about some of the good things going on in my life! I've always wanted to try doing one of those Friday round-up posts so many bloggers do, so I thought I'd give this … Continue reading Friday round-up: swimming outside, meditation, and coffee shops
Sometimes I just can't believe the personal details I put online. To be honest, I think that's why I don't work on this blog as often as My Sacroiliac Joint Saga. It's super easy to provide people with factual information, with only a few personal tidbits thrown in. This blog, though? This is the one … Continue reading Why I fired my primary care doctor after 10+ years.
Hi again everyone, So, first of all-- thank you so much for all of your kind comments and well-wishes. It really means a lot to me to know people care and also to know my message is getting out! As I explained in my last post, on Friday night I went to the emergency room … Continue reading Chiropractic Injury, Part 2: Saturday
Hi everyone! Today I wanted to share with you this post from my friend Clare over at Jelly-Like Joints. Clare is a science-lover and "bookish crafter" --a book lover who also enjoys arts and crafts. She was born with a genetic condition that affects her connective tissues. This causes her to have hypermobile joints, along … Continue reading When the going gets tough, the tough start researching…
Technically, I suppose it's bad form to brag about how much traffic you've been getting on your blog. However, I feel like it's a little different when a positive message comes with the bragging, so I wanted to share some of my updates with you all. I've come so far from where I was when … Continue reading The thing I was most embarrassed to write about
I wanted to share a really important post with you all this morning, from the author of Chronically Undiagnosed. She's a therapist who is dealing with chronic illness. Recently, she wrote about her experience attending a chronic pain support group that incorporated some of the theories of modern pain science... but did so very badly. … Continue reading Too much of a good thing: when people don’t really *get* pain science
Hi everyone! One of my goals for 2017, and continuing on into 2018, was to say "yes" to any opportunities that came my way to grow my blog. So, when my friend Matt Villegas asked to interview me for The Capable Body Podcast, I said yes! In this interview, I tell the story of how my … Continue reading My very first interview: The Capable Body Podcast!
https://www.youtube.com/watch?v=CJsuZFteWHI Okay. I've really been looking forward to publishing this post. Here, we're revisiting the same great talk by pain physician Dr. Jay Joshi. In my last post, I outlined what Dr. Joshi says are the four main categories of pain. Central sensitization is the type that is, unfortunately, the least understood. And it's also … Continue reading Pain is like Memory: Dr. Jay Joshi on Central Sensitization
https://www.youtube.com/watch?v=CJsuZFteWHI Hi everyone! I've just discovered this awesome talk on central sensitization by pain management physician Dr. Jay Joshi. It's totally packed with information I want to share with you all-- such as why it's so hard to get help for central sensitization, and how ketamine infusion treatments can help. There's so much here, though, that I thought … Continue reading The Four Categories of Pain– Dr. Jay Joshi