Hi everyone! Today I wanted to share with you this post from my friend Clare over at Jelly-Like Joints. Clare is a science-lover and "bookish crafter" --a book lover who also enjoys arts and crafts. She was born with a genetic condition that affects her connective tissues. This causes her to have hypermobile joints, along … Continue reading When the going gets tough, the tough start researching…
Technically, I suppose it's bad form to brag about how much traffic you've been getting on your blog. However, I feel like it's a little different when a positive message comes with the bragging, so I wanted to share some of my updates with you all. I've come so far from where I was when … Continue reading The thing I was most embarrassed to write about
https://www.youtube.com/watch?v=CJsuZFteWHI Hi everyone! I've just discovered this awesome talk on central sensitization by pain management physician Dr. Jay Joshi. It's totally packed with information I want to share with you all-- such as why it's so hard to get help for central sensitization, and how ketamine infusion treatments can help. There's so much here, though, that I thought … Continue reading The Four Categories of Pain– Dr. Jay Joshi
Yesterday I was trying to drive home in rush hour traffic, along a route I wasn't familiar with, and I ended up taking one wrong turn after another. For those that know Boston, I was trying to get on Storrow Drive West, but somehow ended up going up Route 1 North, over the Tobin Bridge. … Continue reading The push & pull of when to keep going, and when to rest
https://www.youtube.com/watch?v=k8S8XcPt6Bo I've just discovered Rachael Steil's sharing of her story as an elite college runner with an eating disorder. And I've really been blown away, both by her bravery in telling her story, as well as her clear and honest explanations of what she and other people with ED's go through. I still haven't shared … Continue reading Things I’m grateful for: people who are brave enough to tell the stories I’m not
https://www.youtube.com/watch?v=jtc2JARVpPw Hi everyone! Here's an amazing lecture from Dr. Sean Mackey of Stanford University on the various potential causes of fibromyalgia. On my blog, I tend to focus on the factor that I know has played the largest role most directly in my own life-- central sensitization. The idea that central nervous system can become … Continue reading Dr. Sean Mackey on a potential reason for chronic pain
As I try to get braver about sharing this blog with the people in my everyday life (it's been relatively secret up until now), I want to be sure I'm clear about the fact that there are absolutely still days when I'm in pain. The purpose of my blog is not to tell you I've … Continue reading What’s in my chronic pain toolkit?
A little over a year ago, I started a second blog to focus on what I'd come to think of as this weird hip problem I'd had for years that no one seemed to understand (sacroiliac joint dysfunction). Among friends, I usually tried not to talk about it too much, because I didn't think anyone … Continue reading Healing our bodies, and the things that ripple across generations
When I first started this blog back in 2012, I kept it largely a secret from the people in my life. I wanted to help people struggling with the same things I’d been through, but I was afraid of the consequences of putting so much personal information online. After all, wasn’t putting a long list … Continue reading Maybe my weaknesses aren’t weaknesses. Maybe they are strengths.
Whew. I have really enjoyed writing my more personal posts recently-- I love to tell a good story, and to feel as though my past experiences have some meaning. (And I've really appreciated all your kind words, comments, and shares!). But also, wow-- some of those posts were very emotional for me. Right now I’m … Continue reading Learning about central sensitization: the power of naming, and the future of pain treatment