How Clifford Woolf discovered central sensitization (and why you shouldn’t blame yourself for chronic pain)

You've probably noticed that my blog is all about central sensitization-- the process through which the central nervous system can change over time and become more sensitive to pain. Personally, I find learning about central sensitization to be empowering.  I spent years trying to find an answer for the pain and other symptoms I felt, only to … Continue reading How Clifford Woolf discovered central sensitization (and why you shouldn’t blame yourself for chronic pain)

The way I wish I could write: Natalie Breuer, “On Depression”

I haven't written much yet on my struggles with depression in my teens/early 20's. Those are perhaps my most real memories.  They made me who I am; they prepared me for what came next.  (After all, if I could make it through some of those dark times, I could definitely make it through physical pain). … Continue reading The way I wish I could write: Natalie Breuer, “On Depression”