Hi everyone! Today I wanted to share a bit with you about the Dynamic Neural Retraining System, or DNRS for short. As you may know, this past fall I was diagnosed with a condition of...
Okay. I’ve really been looking forward to publishing this post. Here, we’re revisiting the same great talk by pain physician Dr. Jay Joshi. In my last post, I outlined what Dr. Joshi says are the...
Yesterday I was trying to drive home in rush hour traffic, along a route I wasn’t familiar with, and I ended up taking one wrong turn after another. For those that know Boston, I was...
I struggled with what to say on my blog this week, but I finally landed upon this idea as the thing that resonated with me at the current moment. Something I’ve been realizing, more and...
A little over a year ago, I started a second blog to focus on what I’d come to think of as this weird hip problem I’d had for years that no one seemed to understand...
For a few years, I was stuck: caught between all of the doctors I saw, who thought there was something wrong with me psychologically, and the fact that deep inside of me was a calm,...
I, personally, have known for a long time that music could help reduce my pain levels. It’s just something that I always knew intuitively. Listen to music (good music, of course) –> feel better. That’s...
So I’ve been clearing out all the old stuff from my storage unit. Finding so many reminders of all the plans I once had. The high-heeled boots I bought senior year of high school, right...
It’s so interesting for me to go back to San Francisco. As you may remember, I spent a few weeks in SF back in June, following a good friend’s wedding in Napa Valley. I actually...
A friend posted this article about the pitfalls of positive psychology on Facebook this morning, and gosh– it resonated. I’ve honestly been annoyed by the concept of positive thinking for a long time. It seems...