A Clearing

So I’ve been clearing out all the old stuff from my storage unit.  Finding so many reminders of all the plans I once had. The high-heeled boots I bought senior year of high school, right before the Halloween dance.  My friends and I were all going to go as “sexy cops.”  (I know). My running … More A Clearing

The end of my SI joint problems is officially in sight.

I’ve held off on writing this post until I was absolutely sure, but the time has come for me to make my official pronouncement. In my post at the end of this past June, I explained how my SI joints were unexpectedly doing better following my 3 weeks in California. At first, I had thought … More The end of my SI joint problems is officially in sight.

Inner Limits

I’ve realized something about myself recently– something that has implications for my ability to heal. I’m sharing it with you all, in case it can help spark a similar realization for anyone else out there. *** As many of you know, when I was in high school I had an eating disorder. I was very … More Inner Limits

Graceful.

I’m one of those people who is spiritual, not religious.  But I love holidays because of how everything slows down, and people come out of their shells. In Boston, on a weekday… you better not dare to take an extra two seconds to make your turn, because you’ll definitely get honked at by at least … More Graceful.

Neil Pearson: Blending Optimism and Scientific Evidence

One of the things I really admire about Neil Pearson’s approach to chronic pain treatment is his optimism about our ability to re-train our nervous systems, once they’ve become sensitized to pain. Chronic pain is obviously not a cheerful topic. Those of us who’ve struggled with it know what it’s like to come home from … More Neil Pearson: Blending Optimism and Scientific Evidence

An Update on my Sacroiliac Joint Saga, Part 2

In Part 1 of this series, I explained how the learning the “muscle energy technique” from my physical therapist Paula marked a turning point for me in my SI joint journey. Above, I’m including a Youtube video of a physical therapist demonstrating this technique.  (I actually use a few different variations on the moves she … More An Update on my Sacroiliac Joint Saga, Part 2

“Why are you writing about overcoming pain, when you’re still in pain?”

A frustrated family member asked me this question once, and it really stuck with me. As much as I believe in my own reasons for writing, it kind of freaked me out. What if other people are wondering the same thing? How can I have an entire series of posts about how my life was … More “Why are you writing about overcoming pain, when you’re still in pain?”