Well, if there's anything I can say I learned last week week (in addition to chiropractors are dangerous), it's this: How very, very grateful I am not to have a permanent nerve injury. I guess that's sort of the obvious thing for anyone to say in this situation. But what really surprised me was that … Continue reading Grateful to be okay
Hi everyone! Today I wanted to share with you this post from my friend Clare over at Jelly-Like Joints. Clare is a science-lover and "bookish crafter" --a book lover who also enjoys arts and crafts. She was born with a genetic condition that affects her connective tissues. This causes her to have hypermobile joints, along … Continue reading When the going gets tough, the tough start researching…
Technically, I suppose it's bad form to brag about how much traffic you've been getting on your blog. However, I feel like it's a little different when a positive message comes with the bragging, so I wanted to share some of my updates with you all. I've come so far from where I was when … Continue reading The thing I was most embarrassed to write about
Hi everyone! One of my goals for 2017, and continuing on into 2018, was to say "yes" to any opportunities that came my way to grow my blog. So, when my friend Matt Villegas asked to interview me for The Capable Body Podcast, I said yes! In this interview, I tell the story of how my … Continue reading My very first interview: The Capable Body Podcast!
I struggled with what to say on my blog this week, but I finally landed upon this idea as the thing that resonated with me at the current moment. Something I've been realizing, more and more every day, is how much time I've spent judging myself for the problems I've had. Not actively trying to … Continue reading Seeing things clearly, without that added layer of judgement on top
A little over a year ago, I started a second blog to focus on what I'd come to think of as this weird hip problem I'd had for years that no one seemed to understand (sacroiliac joint dysfunction). Among friends, I usually tried not to talk about it too much, because I didn't think anyone … Continue reading Healing our bodies, and the things that ripple across generations
When I first started this blog, I was angry. I never wrote about it, because I didn’t want to bring people down, but I was sick and tired of trying to explain my health issues to the people in my life, and feeling like they didn’t believe me. Maybe you can’t see the anger, because … Continue reading Being okay with uncertainty
When I first started this blog back in 2012, I kept it largely a secret from the people in my life. I wanted to help people struggling with the same things I’d been through, but I was afraid of the consequences of putting so much personal information online. After all, wasn’t putting a long list … Continue reading Maybe my weaknesses aren’t weaknesses. Maybe they are strengths.
Whew. I have really enjoyed writing my more personal posts recently-- I love to tell a good story, and to feel as though my past experiences have some meaning. (And I've really appreciated all your kind words, comments, and shares!). But also, wow-- some of those posts were very emotional for me. Right now I’m … Continue reading Learning about central sensitization: the power of naming, and the future of pain treatment
https://www.youtube.com/watch?v=8defN4iIbho I never know quite what to call the posts in which I share a video. Every title I think of sounds either click-baity or boring. Like for this one: “Mayo Clinic doctor explains central sensitization.” “Awesome video on central sensitization,” etc. etc. In this day and age… what do you call something that truly … Continue reading What I really want you to know