Central Sensitization, Chronic Pain, Interesting Articles, Pain Neurophysiology Education, Pain Science, psychology, Treatment Approaches

Too much of a good thing: when people don’t really *get* pain science

I wanted to share a really important post with you all this morning, from the author of Chronically Undiagnosed. She's a therapist who is dealing with chronic illness.  Recently, she wrote about her experience attending a chronic pain support group that incorporated some of the theories of modern pain science... but did so very badly.… Continue reading Too much of a good thing: when people don’t really *get* pain science

Chronic Pain

My very first interview: The Capable Body Podcast!

Hi everyone! One of my goals for 2017, and continuing on into 2018, was to say "yes" to any opportunities that came my way to grow my blog.  So, when my friend Matt Villegas asked to interview me for The Capable Body Podcast, I said yes! In this interview, I tell the story of how my… Continue reading My very first interview: The Capable Body Podcast!

Central Sensitization, Chronic Pain, Nervous System, Pain Science

Pain is like Memory: Dr. Jay Joshi on Central Sensitization

https://www.youtube.com/watch?v=CJsuZFteWHI Okay.  I've really been looking forward to publishing this post. Here, we're revisiting the same great talk by pain physician Dr. Jay Joshi.  In my last post, I outlined what Dr. Joshi says are the four main categories of pain. Central sensitization is the type that is, unfortunately, the least understood.  And it's also… Continue reading Pain is like Memory: Dr. Jay Joshi on Central Sensitization

Central Sensitization, Chronic Pain, Inspiration, Interesting Articles, Nervous System, Pain Science

The Four Categories of Pain– Dr. Jay Joshi

https://www.youtube.com/watch?v=CJsuZFteWHI Hi everyone! I've just discovered this awesome talk on central sensitization by pain management physician Dr. Jay Joshi.  It's totally packed with information I want to share with you all-- such as why it's so hard to get help for central sensitization, and how ketamine infusion treatments can help.  There's so much here, though, that I thought… Continue reading The Four Categories of Pain– Dr. Jay Joshi

Chronic Pain, Creative Writing, Inspiration, Sacroiliac Joint

The push & pull of when to keep going, and when to rest

Yesterday I was trying to drive home in rush hour traffic, along a route I wasn't familiar with, and I ended up taking one wrong turn after another. For those that know Boston, I was trying to get on Storrow Drive West, but somehow ended up going up Route 1 North, over the Tobin Bridge.… Continue reading The push & pull of when to keep going, and when to rest