Too much of a good thing: when people don’t really *get* pain science

I wanted to share a really important post with you all this morning, from the author of Chronically Undiagnosed. She’s a therapist who is dealing with chronic illness.  Recently, she wrote about her experience attending a chronic pain support group that incorporated some of the theories of modern pain science… but did so very badly.Continue reading “Too much of a good thing: when people don’t really *get* pain science”

My very first interview: The Capable Body Podcast!

Hi everyone! One of my goals for 2017, and continuing on into 2018, was to say “yes” to any opportunities that came my way to grow my blog.  So, when my friend Matt Villegas asked to interview me for The Capable Body Podcast, I said yes! In this interview, I tell the story of how myContinue reading “My very first interview: The Capable Body Podcast!”

Pain is like Memory: Dr. Jay Joshi on Central Sensitization

Okay.  I’ve really been looking forward to publishing this post. Here, we’re revisiting the same great talk by pain physician Dr. Jay Joshi.  In my last post, I outlined what Dr. Joshi says are the four main categories of pain. Central sensitization is the type that is, unfortunately, the least understood.  And it’s also theContinue reading “Pain is like Memory: Dr. Jay Joshi on Central Sensitization”

The Four Categories of Pain– Dr. Jay Joshi

Hi everyone! I’ve just discovered this awesome talk on central sensitization by pain management physician Dr. Jay Joshi.  It’s totally packed with information I want to share with you all– such as why it’s so hard to get help for central sensitization, and how ketamine infusion treatments can help.  There’s so much here, though, that I thought I’dContinue reading “The Four Categories of Pain– Dr. Jay Joshi”

The push & pull of when to keep going, and when to rest

Yesterday I was trying to drive home in rush hour traffic, along a route I wasn’t familiar with, and I ended up taking one wrong turn after another. For those that know Boston, I was trying to get on Storrow Drive West, but somehow ended up going up Route 1 North, over the Tobin Bridge.Continue reading “The push & pull of when to keep going, and when to rest”