It’s been a few years now since I first began to understand my pain problem– three, to be specific. Since then, I feel like I’ve made a lot of progress in terms of how I...
I first saw this Louis C.K. clip a couple of weeks ago, and I’ve been thinking about it ever since. (Be sure you watch until the 3:05 mark, which is where he really starts to...
When I first started blogging, I had no idea if anyone would actually read what I had written. I tried out all different types of posts, including more journal-like entries, pictures, and recipes, as I...
This is the eighth post in an ongoing series. If you would like to start from the beginning, click here. The last post in this series was the hardest to write, and that’s why, of...
Ruby seemed to have a lot of energy this morning, so I decided to take her for a walk at our favorite spot. We walked for about half an hour– me all bundled up, and...
Ruby seemed to have a lot of energy this morning, so I decided to take her for a walk at our favorite spot. We walked for about half an hour– me all bundled up, and...
Hi everyone, Wow, it’s been quite a while since I posted on here. It’s been great to see some new followers roll in, and I’m looking forward to getting to know you. One of the...
**If you are new to my blog and would like to start at the beginning of this series, click here.** From the elliptical trainer, we moved on to some very gentle weight lifting and...
Sometimes, there’s nothing like a good massage. Exercise and stretching are incredibly important, but sometimes you really just need someone to dismantle the knots that have taken over your muscles, and give your body a...
**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...