Ruby seemed to have a lot of energy this morning, so I decided to take her for a walk at our favorite spot. We walked for about half an hour– me all bundled up, and...
Ruby seemed to have a lot of energy this morning, so I decided to take her for a walk at our favorite spot. We walked for about half an hour– me all bundled up, and...
Hi everyone, Wow, it’s been quite a while since I posted on here. It’s been great to see some new followers roll in, and I’m looking forward to getting to know you. One of the...
Ever have one of those days where you want to keep working/thinking/being productive, but your body just wants you to lie down with a heating pad? That, unfortunately, has been happening to me quite a...
**If you are new to my blog and would like to start at the beginning of this series, click here.** From the elliptical trainer, we moved on to some very gentle weight lifting and...
Sometimes, there’s nothing like a good massage. Exercise and stretching are incredibly important, but sometimes you really just need someone to dismantle the knots that have taken over your muscles, and give your body a...
I was so inspired by this TED talk that I had to share it with you all. Sue Austin is a multimedia, performance and installation artist who lost the use of her legs due to...
**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...
**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...
Of course, I’m not saying everything is perfect now. But I’m definitely way better off than I was a few years ago, and a lot of that has to do with how I’ve changed my...