Hi! So.. I try to keep the posts on my blog mostly cheerful. I always want my blog to be a place that reflects a sense of hope and healing, where people can come to...
Well, if there’s anything I can say I learned last week week (in addition to chiropractors are dangerous), it’s this: How very, very grateful I am not to have a permanent nerve injury. I guess...
Well, if there’s anything I can say I learned last week week (in addition to chiropractors are dangerous), it’s this: How very, very grateful I am not to have a permanent nerve injury. I guess...
https://www.youtube.com/watch?v=k8S8XcPt6Bo I’ve just discovered Rachael Steil’s sharing of her story as an elite college runner with an eating disorder. And I’ve really been blown away, both by her bravery in telling her story, as well...
Something I’ve really come to notice during my time with SI joint issues is the effect of my hormonal cycle on my ligaments. I saw a female pain specialist once who put it very plainly: I have...
In my last post I outlined some ideas from Neil Pearson on how to stress our bodies in positive ways, in the hopes of re-shaping the way we process pain. I continued my experiment at...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Be sure to check out my other site, My Sacroiliac Joint Saga! And now, the original post: I’ve held off on writing...
Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Be sure to check out my other site, My Sacroiliac Joint Saga! And now, the original post: Normally, I tend not...