Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Be sure to check out my other site, My Sacroiliac Joint Saga! And now, the original post: I’ve held off on writing...
I’ve been away from my blog for the past month, and I have so much to tell you all. I took what was supposed to be a five-day trip to a wedding in California, and...
I’ve realized something about myself recently– something that has implications for my ability to heal. I’m sharing it with you all, in case it can help spark a similar realization for anyone else out there....
Here is an amazing talk, given by social psychologist Amy Cuddy, on how the way we feel about ourselves can affect our physical experience of our bodies. I first stumbled upon it a few...
I’m one of those people who is spiritual, not religious. But I love holidays because of how everything slows down, and people come out of their shells. In Boston, on a weekday… you better not...
One of the things I really admire about Neil Pearson’s approach to chronic pain treatment is his optimism about our ability to re-train our nervous systems, once they’ve become sensitized to pain. Chronic pain is...
These days, I’m all about the little things. Last Sunday, I went with my friend Romina to her father’s house in Rhode Island. I would say that we were going to visit, but we were...
I had a crazy, fun-filled weekend. The kind of weekend I haven’t had in at least five years. Five years ago, my friends and I went to a “tango night” at a local restaurant. It...
http://www.youtube.com/watch?v=tIraNEW_gdA I know I may have mentioned this once or twice before on my blog (or in like every post), but in case you missed it: Neil Pearson‘s work changed my life. It all started...
What I love about winter is how everyday scenes can become beautiful, under different conditions. Here are some photos I took off of my porch after last week’s storm. It snowed all day, and then...