As I try to get braver about sharing this blog with the people in my everyday life (it’s been relatively secret up until now), I want to be sure I’m clear about the fact that...
As I try to get braver about sharing this blog with the people in my everyday life (it’s been relatively secret up until now), I want to be sure I’m clear about the fact that...
When I first started this blog back in 2012, I kept it largely a secret from the people in my life. I wanted to help people struggling with the same things I’d been through, but...
I’ve been writing about some heavy stuff recently, so I thought it would be a good time to share something that makes me feel really hopeful: Christopher deCharms is a neuroscientist and entrepreneur who, along...
My friend C. once wrote that vulnerability does not always have to mean a state of weakness: In order to function in my everyday life, I have to be vulnerable and explain why my body “doesn’t show...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
I recently discovered this super thought-provoking article article from Neil Pearson on the positive effects of acute stress on the body. We normally think of stress in as the chronic, ongoing stress that continues for...
Tonight, I’m going to try out a type of post I’ve been wanting to write for a while: taking a scientific journal article on central sensitization, and translating it into plain English for my readers....