One of the reasons I am so optimistic about the future is that someday I believe we will have a way for doctors to see just how much pain a person is in. It won’t...
It’s amazing how sometimes a piece of writing that’s only a few paragraphs long can help to clarify something you’ve been thinking about for a while. I found a great article on Body in Mind...
Let’s say you’re sightseeing at the Grand Canyon. You are with a trusted friend enjoying a scenic overlook when notice your friend is walking a little bit too close to the edge of the cliff....
I recently learned about a fascinating study that I had to share with you all. Researchers took two groups of people– professional violinists and regular, everyday people off the street– and pricked everyone’s index finger...
In my experience, the key to learning to work with your pain instead of against it is to learn to view pain as your body’s alarm system. In the global North, most of us are...