Do you believe in qi? “When I practice qi gong or t’ai qi, I do not trouble myself with whether or not the qi is “real.” Qi gong is an art. I practice it in...
Do you believe in qi? “When I practice qi gong or t’ai qi, I do not trouble myself with whether or not the qi is “real.” Qi gong is an art. I practice it in...
I’ve seen numerous “alternative medicine” providers perform something they call “muscle testing” or “muscle energy testing” many times as part of their sales pitch. They tell you to put one arm out in front of...
In my experience, the key to learning to work with your pain instead of against it is to learn to view pain as your body’s alarm system. In the global North, most of us are...
As anyone who’s ever wondered if they have fibromyalgia probably knows, the different specialities within Western medicine are not necessarily on the same page in terms of the way they diagnose and treat pain. Rheumatology...
Fellow pain sufferers, as well as anyone who likes to learn about the body, I can’t stress enough how learning about anatomy and physiology has helped me. First of all, it makes such a big...
I can’t believe I haven’t seen this video until now. It was incredibly validating, and I absolutely loved it. http://www.ted.com/talks/elliot_krane_the_mystery_of_chronic_pain.html It is given by Elliot Krane, who is a pediatrician and anesthesiologist at Stanford University. ...