In the spirit of New Year’s resolutions and goals, I thought I’d share this really great article I found recently on nutrition “myths.” Fitness Magazine interviewed registered dietitians on how their perspectives on healthy eating...
Ok, so I wish I could stop going on angry rants on this blog. But, ironically, some of my rants have turned out to be among my most popular posts… so I’m going to keep...
One of the reasons I sometimes take a critical tone towards alternative medicine on my blog is not always that I think these approaches have no merit. But I do think that, too often, people...
This was all over the news a few months ago, but in case you missed it, Consumer Reports published a report in November 2012 showing surprisingly high levels of arsenic in dozens of brands of...
I read this article last night on my phone while pretending to listen to some loveable relatives butcher some Christmas music, and it made me sad. http://phys.org/news/2012-12-fat-decisions-brain-cells-production.html Like pretty much every other girl who was...
I adapted this recipe from the Downeast Maine Pumpkin Bread I found on allrecipes.com… but the extra nutritious twists are all mine! The first time I made this recipe, I accidentally doubled the amount of...
I once had the opportunity to attend a pain management clinic run by a prestigious rehabilitation hospital in Boston, and it was a total bust. I recently had a conversation with my neighbor Carolyn about...
People that know me in real life have seen that over the course of the past ten years, I have often had some kind of physical problem that’s limited my ability to walk, drive, work,...