When I was in San Francisco last fall, I did a ton of reading that I meant to share with you all. Then, somehow, I got caught up in the ebb and flow of daily...
I haven’t written much yet on my struggles with depression in my teens/early 20’s. Those are perhaps my most real memories. They made me who I am; they prepared me for what came next. (After...
In the spirit of New Year’s resolutions and goals, I thought I’d share this really great article I found recently on nutrition “myths.” Fitness Magazine interviewed registered dietitians on how their perspectives on healthy eating...
I have been away. I have often thought of how to begin this blog again after a long hiatus and then more time would pass and there it stood waiting for me to speak, write,...
So I’ve been clearing out all the old stuff from my storage unit. Finding so many reminders of all the plans I once had. The high-heeled boots I bought senior year of high school, right...
It’s so interesting for me to go back to San Francisco. As you may remember, I spent a few weeks in SF back in June, following a good friend’s wedding in Napa Valley. I actually...
A friend posted this article about the pitfalls of positive psychology on Facebook this morning, and gosh– it resonated. I’ve honestly been annoyed by the concept of positive thinking for a long time. It seems...
Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Be sure to check out my other site, My Sacroiliac Joint Saga! And now, the original post: I’ve held off on writing...
I’ve been away from my blog for the past month, and I have so much to tell you all. I took what was supposed to be a five-day trip to a wedding in California, and...
I’ve realized something about myself recently– something that has implications for my ability to heal. I’m sharing it with you all, in case it can help spark a similar realization for anyone else out there....