Reasons why I write
Every once in a while, I freak out. Why in the world am I putting all this personal stuff about my life online? I woke up this morning feeling like I needed to update my...
Category: mindfulness
Reasons why I write
Every once in a while, I freak out. Why in the world am I putting all this personal stuff about my life online? I woke up this morning feeling like I needed to update my...
San Francisco, Revisited
It’s so interesting for me to go back to San Francisco. As you may remember, I spent a few weeks in SF back in June, following a good friend’s wedding in Napa Valley. I actually...
Amy Cuddy on Personal Power, Posture, & Body Language
Here is an amazing talk, given by social psychologist Amy Cuddy, on how the way we feel about ourselves can affect our physical experience of our bodies. I first stumbled upon it a few...
Little things
These days, I’m all about the little things. Last Sunday, I went with my friend Romina to her father’s house in Rhode Island. I would say that we were going to visit, but we were...