It’s been a few years now since I first began to understand my pain problem– three, to be specific. Since then, I feel like I’ve made a lot of progress in terms of how I...
I first saw this Louis C.K. clip a couple of weeks ago, and I’ve been thinking about it ever since. (Be sure you watch until the 3:05 mark, which is where he really starts to...
Ever have one of those days where you want to keep working/thinking/being productive, but your body just wants you to lie down with a heating pad? That, unfortunately, has been happening to me quite a...
This is the fourth part in a series about an amazing new approach to physical therapy for chronic pain patients. To start from the beginning, check out Part One, Two, and Three. For the first...
This was a really thought-provoking article from Neil Pearson on balancing acute versus chronic stress in the body. While chronic stress is harmful on the body, acute stress actually has a lot of benefits. Pearson...
One of my best memories from last summer is the camping trip I decided to go on at the last minute over Labor Day weekend. I’ve had to turn down a lot of invitations over...
It’s been almost two weeks since my surgery, and I am finally starting to feel like myself again. It’s actually amazing how normal I feel. When I first got home from the hospital, I felt...
It’s time I come clear about something: I am a huge Shakira fan. I don’t normally get terribly excited about pop music, but I just think that Shakira is an amazing performer. No one else...