**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...
**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...
Of course, I’m not saying everything is perfect now. But I’m definitely way better off than I was a few years ago, and a lot of that has to do with how I’ve changed my...
Of course, I’m not saying everything is perfect now. But I’m definitely way better off than I was a few years ago, and a lot of that has to do with how I’ve changed my...
**If you are new to my blog and would like to start at the beginning of this series, click here.** In some ways, the “cure” wasn’t a magic bullet. I still do have some pain,...
This is the fourth part in a series about an amazing new approach to physical therapy for chronic pain patients. To start from the beginning, check out Part One, Two, and Three. For the first...
This is the second part in a series about a life-changing experience I had in physical therapy. To start from the beginning, check out Part One. I couldn’t believe what I was hearing. I think...
This post is the first in a series of posts about my life-changing experience of pain neurophysiology education. To see a list of all of the posts, click here! Part One: Hitting Rock Bottom. A...
I have to be honest with you… people suggested I try moist heat for a long time before I actually did it. Frankly, buying a new heating pad seemed unnecessary when I thought I was getting...
One of the reasons I am so optimistic about the future is that someday I believe we will have a way for doctors to see just how much pain a person is in. It won’t...