New York Times: The Long Search for Fibromyalgia Support Just found this really great NYT article from 2009. It tells the story of Judy Robinson, who developed fibromyalgia after having abdominal surgery. It took her...
It’s time I come clear about something: I am a huge Shakira fan. I don’t normally get terribly excited about pop music, but I just think that Shakira is an amazing performer. No one else...
Pain works in a cycle. If you are in pain, you move awkwardly and tense up your muscles. This ends up using your muscles them in a way they aren’t used to being used, and...
Find some great music. I love having music on in the background while I’m doing routine things like eating breakfast and getting dressed. I find the combination of music and a mild caffeine buzz puts...
If you have any kind of injury, muscle strain, or chronic pain, don’t be surprised if you wake up in more pain than you were in when you went to bed. Everyone is a little...
When I first developed knee issues, I found it extremely painful to walk down the stairs normally. I would limp down in an awkward way, trying to find a way to move that wouldn’t hurt...