Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Be sure to check out my other site, My Sacroiliac Joint Saga! And now, the original post: In Part 1 of this...
This is a really well-written post on an important subject from The Sports Physio. It is by a physiotherapist, intended for other physiotherapists, but it was also really meaningful to me as a patient. (For...
The more knowledge I’ve acquired about the human body, the more I realize that most of the problems I have now are due to lack of muscle strength. When I developed compartment syndrome at the...
Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Please be sure to check out my other site, My Sacroiliac Joint Saga, for more! And now, the original post: So, let...
Update, Jan. 2018: Hi everyone– I’ve learned a ton since I wrote this post. Please be sure to check out my other site, My Sacroiliac Joint Saga, for more! And now, the original post: So, let...
Today, Ruby shocked me by taking her first swim of 2014. It was awesome. As you may remember from my previous post about her, Ruby is my family’s 14-year-old Lab mix (she’ll be fifteen in...
It’s been a few years now since I first began to understand my pain problem– three, to be specific. Since then, I feel like I’ve made a lot of progress in terms of how I...
This is the eighth post in an ongoing series. If you would like to start from the beginning, click here. The last post in this series was the hardest to write, and that’s why, of...
**If you are new to my blog and would like to start at the beginning of this series, click here.** From the elliptical trainer, we moved on to some very gentle weight lifting and...
**If you are new to my blog and would like to start at the beginning of this series, click here.** Part 6: Re-adjusting my concept of what is “dangerous.” When I was running long-distance...