I struggled with what to say on my blog this week, but I finally landed upon this idea as the thing that resonated with me at the current moment. Something I've been realizing, more and more every day, is how much time I've spent judging myself for the problems I've had. Not actively trying to … Continue reading Seeing things clearly, without that added layer of judgement on top
Do you believe in qi?"When I practice qi gong or t’ai qi, I do not trouble myself with whether or not the qi is “real.” Qi gong is an art. I practice it in a beautiful way. Like Japanese cuisine, it works best when it looks good. To do a thing in a beautiful way, … Continue reading Do you believe in qi?