Something you might not know is that I spend a lot of time answering emails from readers looking for advice on their own health issues. I do my best to offer advice and get people pointed in the right direction. It means a lot to me to feel as though my experience has served a … Continue reading Things you can ask me about
If you have any kind of injury, muscle strain, or chronic pain, don't be surprised if you wake up in more pain than you were in when you went to bed. Everyone is a little bit more stiff in the morning from lying still all night long. You just might not notice it until you … Continue reading Start out slowly. It’s normal to be stiff in the morning.
I once had the opportunity to attend a pain management clinic run by a prestigious rehabilitation hospital in Boston, and it was a total bust. I recently had a conversation with my neighbor Carolyn about my terrible experience there. She’s had problems with one of her shoulders for years, and she mentioned that she was … Continue reading The Pain Clinic