Skip to content

Sunlight in Winter

a journey with chronic pain

Menu + × expanded collapsed

Home
About
My Story
Chronic Pain
Fibromyalgia
Home
Pain Science
My Writing
Resources
Sacroiliac Joint
Physical Therapy

Tag Archives: dating

Someone who really loves you…

Totally loved this image by BakedGoodz (along with the rest of their stuff).

Posted byChristy CollinsJanuary 17, 2013January 22, 2013Posted inInspirationTags:chronic illness, chronic pain, dating, fibro, fibromyalgia, interesting quotes, relationships2 Comments on Someone who really loves you…

About Me

Christy Collins

Hi, I'm Christy! I'm an aspiring physical therapist sharing what I've learned about health, fitness, and overcoming chronic pain.

View Full Profile →

Please Note

I’m writing this blog to share what I’ve learned as a patient. Please consult your doctor before making any changes to your healthcare routine.

Follow Me on Facebook!

Follow Me on Facebook!

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 693 other followers

Follow Sunlight in Winter on WordPress.com

Categories

Categories

Archives

Archives

Recent Posts

**~My recovery from mast cell activation, and how the mind and body are SO connected~**
How the Dynamic Neural Retraining System is changing my life
A groundbreaking new study paves the way for future treatments for fibromyalgia
My diagnosis with mast cell activation syndrome
Piecing it together
I didn’t need one more thing to write about.

Instagram

Last fall, I was diagnosed with a rare condition called mast cell activation syndrome. I'm so fortunate that, very early into my illness, I went to a support group and met someone who had fully recovered using a program called the Dynamic Neural Retraining System. DNRS uses the concept of neuroplasticity– that “neurons that fire together, wire together.” It centers on the idea that many chronic, “mysterious” illnesses that doctors don’t fully understand can actually have a huge brain component– and that if you change what your brain is doing, you can change the reality of what is happening in your body. When you do DNRS, you are taking your brain out of a chronic state of fight or flight, and helping to grow the neural pathways associated with rest and digest. So I did it. I was a bit skeptical at first, but I couldn’t argue with my friend’s success. The program requires that you put in a minimum of an hour a day, every day, for 6 months. In the beginning, I did more than the hour minimum, because there are a lot of supplemental activities, journaling and writing prompts, etc. I’m happy to say that, 6 months later, I have noticed a HUGE difference. I'm pretty much back to my normal life. Read more of my story on my blog— link in my bio above! #brain #neuroplasticity #healing #science #dnrs #dynamicneuralretrainingsystem #limbicsystem

Copyright Notice

© Christy Collins and Sunlight in Winter, 2012- 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

Sunlight in Winter, Blog at WordPress.com.

Post to

Cancel