Do you believe in qi? “When I practice qi gong or t’ai qi, I do not trouble myself with whether or not the qi is “real.” Qi gong is an art. I practice it in...
Do you believe in qi? “When I practice qi gong or t’ai qi, I do not trouble myself with whether or not the qi is “real.” Qi gong is an art. I practice it in...
This is a great article on the nutrition “myths” that get circulated in the health and fitness industry.” It’s from BBoy Science— a site which I really enjoy. I thought this post was incredibly vindicating,...