Chronic Pain

Beat the pain cycle: Take pain medications in the morning

Pain works in a cycle.  If you are in pain, you move awkwardly and tense up your muscles.  This ends up using your muscles them in a way they aren't used to being used, and can increase inflammation and irritation to the surrounding muscles and nerves. Pain medication, whether it's over-the-counter ibuprofen or a prescription-only… Continue reading Beat the pain cycle: Take pain medications in the morning