Central Sensitization, Chronic Pain, Creative Writing, eating disorders, Favorites, Inspiration, My Story, Sacroiliac Joint

Healing our bodies, and the things that ripple across generations

A little over a year ago, I started a second blog to focus on what I'd come to think of as this weird hip problem I'd had for years that no one seemed to understand (sacroiliac joint dysfunction). Among friends, I usually tried not to talk about it too much, because I didn't think anyone… Continue reading Healing our bodies, and the things that ripple across generations

Chronic Pain, Creative Writing, Inspiration, My Story, Quotes

Maybe my weaknesses aren’t weaknesses. Maybe they are strengths.

When I first started this blog back in 2012, I kept it largely a secret from the people in my life. I wanted to help people struggling with the same things I’d been through, but I was afraid of the consequences of putting so much personal information online. After all, wasn’t putting a long list… Continue reading Maybe my weaknesses aren’t weaknesses. Maybe they are strengths.

Central Sensitization, My Story

How I developed central sensitization: Part 5

For a few years, I was stuck: caught between all of the doctors I saw, who thought there was something wrong with me psychologically, and the fact that deep inside of me was a calm, inner voice that knew it just wasn’t true. *** Feeling as though I'd run out of other options, I became… Continue reading How I developed central sensitization: Part 5

Central Sensitization, Chronic Pain, Creative Writing, Inspiration, Nervous System, Pain Neurophysiology Education, Pain Science, Treatment Approaches

Learning about central sensitization: the power of naming, and the future of pain treatment

Whew. I have really enjoyed writing my more personal posts recently-- I love to tell a good story, and to feel as though my past experiences have some meaning.  (And I've really appreciated all your kind words, comments, and shares!). But also, wow-- some of those posts were very emotional for me.  Right now I’m… Continue reading Learning about central sensitization: the power of naming, and the future of pain treatment

Central Sensitization, Chronic Pain, Creative Writing, My Story

How I developed central sensitization, Part 4

I began to wonder if something about the compartment syndrome and the leg surgery could have changed something in my chemical makeup, weakening my body and depleting its healing response. After all, pain was supposed to be my body’s way of telling me that I was injured.  Something was broken; something was wrong. Time and… Continue reading How I developed central sensitization, Part 4