Healing our bodies, and the things that ripple across generations

A little over a year ago, I started a second blog to focus on what I'd come to think of as this weird hip problem I'd had for years that no one seemed to understand (sacroiliac joint dysfunction). Among friends, I usually tried not to talk about it too much, because I didn't think anyone [...]

How I developed central sensitization: Part 1

Here’s a post I’ve been meaning to write for a long time: the story of how I personally developed central sensitization. If you’ve been reading my blog for a while, you’re probably aware that central sensitization occurs as the result of some sort of insult to the central nervous system.  Basically, if the body gets [...]