Powerful female hormones, injuries, and pain

Something I've really come to notice during my time with SI joint issues is the effect of my hormonal cycle on my ligaments. I saw a female pain specialist once who put it very plainly: I have extremely healthy women come into my office-- women who are runners, women who are training for marathons-- and sometimes it [...]

Christopher deCharms: A look inside the brain in real time

https://www.youtube.com/watch?v=NdFJOcaVDYU I've been writing about some heavy stuff recently, so I thought it would be a good time to share something that makes me feel really hopeful: Christopher deCharms is a neuroscientist and entrepreneur who, along with other prominent researchers such as Dr. Sean Mackey, is paving the way towards using brain imaging to study [...]

Central Sensitivity Syndromes

A really important concept for anyone struggling with chronic pain, fibromyalgia, or other chronic health conditions is the idea of "central sensitivity syndromes" (CSS for short). The term refers to any kind of condition that can be caused by a change in the way the nervous system processes pain (a process known as central sensitization). [...]