Grateful to be okay

Well, if there’s anything I can say I learned last week week (in addition to chiropractors are dangerous), it’s this: How very, very grateful I am not to have a permanent nerve injury. I guess that’s sort of the obvious thing for anyone to say in this situation.  But what really surprised me was thatContinue reading “Grateful to be okay”

The thing I was most embarrassed to write about

Technically, I suppose it’s bad form to brag about how much traffic you’ve been getting on your blog. However, I feel like it’s a little different when a positive message comes with the bragging, so I wanted to share some of my updates with you all. I’ve come so far from where I was whenContinue reading “The thing I was most embarrassed to write about”

Things I’m grateful for: people who are brave enough to tell the stories I’m not

I’ve just discovered Rachael Steil’s sharing of her story as an elite college runner with an eating disorder. And I’ve really been blown away, both by her bravery in telling her story, as well as her clear and honest explanations of what she and other people with ED’s go through. I still haven’t shared tooContinue reading “Things I’m grateful for: people who are brave enough to tell the stories I’m not”

The doctor who *almost* helped me (How I developed central sensitization, Part 6)

Okay, so here’s the story of the time I thought I’d found the right person to help me, which of course, made it all the more disappointing when it didn’t turn out to be the case. In telling my story, I’m choosing to gloss over every little ache and pain I had; every time IContinue reading “The doctor who *almost* helped me (How I developed central sensitization, Part 6)”

Seeing things clearly, without that added layer of judgement on top

I struggled with what to say on my blog this week, but I finally landed upon this idea as the thing that resonated with me at the current moment. Something I’ve been realizing, more and more every day, is how much time I’ve spent judging myself for the problems I’ve had.  Not actively trying toContinue reading “Seeing things clearly, without that added layer of judgement on top”