A groundbreaking new study paves the way for future treatments for fibromyalgia

Hey everyone! If you've been following my blog for a while, you've probably seen this absolutely incredible TED talk by Dr. Elliot Krane, on the nature of chronic pain.  It is seriously one of my favorite things to watch.  Chronic pain is terrible, but it's always so hopeful to me to keep track of how much we're [...]

Heat, Fibromyalgia, & Central Sensitivity Syndrome (or, why I can’t handle being hot!).

Hi!  So.. I try to keep the posts on my blog mostly cheerful.   I always want my blog to be a place that reflects a sense of hope and healing, where people can come to feel uplifted. But... I also blog to share my truth with people, and to connect. And the truth is that [...]

How to find help for Central Sensitization

Hi everyone! I recently heard from a reader who was looking for some suggestions on where to turn next, in terms of finding a medical professional to help him.  He said he'd been struggling with central sensitization syndrome for three years now, and had yet to receive any significant help. I thought his advice might [...]

So, I think I *do* have fibromyalgia, after all.

Wow... the past few months have been full of changes for me!  There's been a lot to deal with... but at the same time, I've been learning from it, and figuring a lot out. I don't always feel inspired to share super personal stuff on this blog, but I've heard from a few readers -- [...]

Dr. Sean Mackey on a potential reason for chronic pain

https://www.youtube.com/watch?v=jtc2JARVpPw Hi everyone! Here's an amazing lecture from Dr. Sean Mackey of Stanford University on the various potential causes of fibromyalgia. On my blog, I tend to focus on the factor that I know has played the largest role most directly in my own life-- central sensitization.  The idea that central nervous system can become [...]